Train with a purpose with our Hyrox program
Hyrox
Schedule
Tu, Thu, Sat
Duration
60 Min. Tues/Wed/Thurs
90 Min. on Saturday
Program Description
Our HYROX program at CrossFit ECF offers a dynamic blend of functional fitness and endurance training, challenging athletes of all levels. Based in West New York, NJ, this program prepares participants for HYROX events, combining running with functional workout stations to test your strength, stamina, and mental resilience. Whether you're training for a HYROX competition or simply looking to enhance your overall fitness, our structured workouts focus on building both power and endurance. Our experienced coaches provide personalized guidance, helping you improve performance and conquer any fitness challenge.
Endurance & Strength Training:
Experience a unique blend of functional strength exercises and endurance work to improve overall fitness and stamina.
Event Preparation:
Perfect for athletes preparing for HYROX events, this program includes race-specific workouts designed to optimize performance.
Expert Coaching:
Our certified coaches will guide you through each workout, providing personalized feedback and strategies for improvement.
Scalable for All Levels:
Whether you’re new to HYROX or an experienced competitor, the program offers scalable workouts that challenge every fitness level.
Ready To Get Started?
Contact Us
Have questions or ready to book your free consultation? Fill out the form and one of our coaches will get back to you shortly!
